Social Skills https://minutesofacts.com/podcasts/social-skills/ Sat, 03 May 2025 19:18:17 +0000 en-US © 2026 Minutes of Facts Minutes of Facts Minutes of Facts false No yes 0eb85b9e-2dd8-5187-9673-463b9607686f https://wordpress.org/?v=6.9.4 How to Build and Reinforce your Resilience (Episode 22) https://minutesofacts.com/podcast/how-to-build-and-reinforce-your-resilience-episode-22/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-build-and-reinforce-your-resilience-episode-22 Sun, 05 Jan 2025 17:17:28 +0000 https://minutesofacts.com/?post_type=podcast&p=1380 What does resilience mean? why building resilience matters? And how to build and reinforce your resilience?
Welcome to minutes of facts podcast.

The post How to Build and Reinforce your Resilience (Episode 22) first appeared on Minutes of Facts.

]]> What does resilience mean? why building resilience matters? And how to build and reinforce your resilience?
Welcome to minutes of facts podcast.

The post How to Build and Reinforce your Resilience (Episode 22) first appeared on Minutes of Facts.

]]> https://minutesofacts.com/wp-content/uploads/2025/01/EP-22-COVER.png How to Build and Reinforce your Resilience (Episode 22) false no 9.18 No no How to Deal with Stress (Episode 20) https://minutesofacts.com/podcast/how-to-deal-with-stress-episode-20/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-deal-with-stress-episode-20 Mon, 16 Dec 2024 16:13:34 +0000 https://minutesofacts.com/?post_type=podcast&p=1318 What does stress feel like? how does it affect our mental health and wellbeing? And how to deal with it in a thoughtful way?

In today’s episode, we will talk about stress.

The post How to Deal with Stress (Episode 20) first appeared on Minutes of Facts.

]]> What does stress feel like? how does it affect our mental health and wellbeing? And how to deal with it in a thoughtful way?

In today’s episode, we will talk about stress.

The post How to Deal with Stress (Episode 20) first appeared on Minutes of Facts.

]]> https://minutesofacts.com/wp-content/uploads/2024/12/EP20-COVER.png How to Deal with Stress (Episode 20) false no 04:12 No no How to Deal with Judgement (Episode 19) https://minutesofacts.com/podcast/how-to-deal-with-judgement-episode-19/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-deal-with-judgement-episode-19 Sun, 08 Dec 2024 18:32:59 +0000 https://minutesofacts.com/?post_type=podcast&p=1275 What does being judged feel like? Why you need to handle judgement thoughtfully? And how to deal with judgement from others?
This is what we will talk about in this episode.

The post How to Deal with Judgement (Episode 19) first appeared on Minutes of Facts.

]]> What does being judged feel like? Why you need to handle judgement thoughtfully? And how to deal with judgement from others?
This is what we will talk about in this episode.

The post How to Deal with Judgement (Episode 19) first appeared on Minutes of Facts.

]]> https://minutesofacts.com/wp-content/uploads/2024/12/EP-19-COVER.png How to Deal with Judgement (Episode 19) false no 06:41 No no How to Deal with Immature People (Episode 15) https://minutesofacts.com/podcast/how-to-deal-with-immature-people/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-deal-with-immature-people Fri, 01 Nov 2024 18:09:11 +0000 https://minutesofacts.com/?post_type=podcast&p=1242 What is emotional maturity, and why are so many people emotionally immature?
How to deal with immature people?

The post How to Deal with Immature People (Episode 15) first appeared on Minutes of Facts.

]]> What is emotional maturity, and why are so many people emotionally immature?
How to deal with immature people?

The post How to Deal with Immature People (Episode 15) first appeared on Minutes of Facts.

]]> https://minutesofacts.com/wp-content/uploads/2024/11/Cover-ep-15.png How to Deal with Immature People (Episode 15) false no 7:02 No no How to deal with Social Anxiety (Episode 14) https://minutesofacts.com/podcast/how-to-deal-with-social-anxiety/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-deal-with-social-anxiety Sun, 20 Oct 2024 16:17:51 +0000 https://minutesofacts.com/?post_type=podcast&p=1232 What is social anxiety? Why does it happen? And how to deal with it in a mindful way?
Welcome to Minutes of Facts Podcast. In today’s episode, we will talk about social anxiety.

The post How to deal with Social Anxiety (Episode 14) first appeared on Minutes of Facts.

]]> What is social anxiety? Why does it happen? And how to deal with it in a mindful way?
Welcome to Minutes of Facts Podcast. In today’s episode, we will talk about social anxiety.

The post How to deal with Social Anxiety (Episode 14) first appeared on Minutes of Facts.

]]> https://minutesofacts.com/wp-content/uploads/2024/10/cover-ep14.png How to deal with Social Anxiety (Episode 14) false no 6:02 No no How to stop Comparing yourself to others (Episode 12) https://minutesofacts.com/podcast/how-comparison-affects-our-mental-health-episode-12/?utm_source=rss&utm_medium=rss&utm_campaign=how-comparison-affects-our-mental-health-episode-12 Wed, 01 May 2024 17:58:00 +0000 https://demo.themesartist.com/podcastinpro/?post_type=podcast&p=64 What is comparison? Why does it affect our mental health? And how to stop comparing yourself to others?

The post How to stop Comparing yourself to others (Episode 12) first appeared on Minutes of Facts.

]]> What is comparison? Why does it affect our mental health? And how to stop comparing yourself to others?

The post How to stop Comparing yourself to others (Episode 12) first appeared on Minutes of Facts.

]]> https://minutesofacts.com/wp-content/uploads/2024/03/Snapshot_1.png How to stop Comparing yourself to others (Episode 12) false no 6:38 No no How to deal with Bullying (Episode 8) https://minutesofacts.com/podcast/how-to-deal-with-bullying-episode-8/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-deal-with-bullying-episode-8 Sun, 03 Mar 2024 17:38:00 +0000 https://demo.themesartist.com/podcastinpro/?post_type=podcast&p=50 If you’ve ever been bullied at any point in your life, either when you were younger or as an adult, then you know how horrible it can feel. 

The post How to deal with Bullying (Episode 8) first appeared on Minutes of Facts.

]]> If you’ve ever been bullied at any point in your life, either when you were younger or as an adult, then you know how horrible it can feel. 

The post How to deal with Bullying (Episode 8) first appeared on Minutes of Facts.

]]> https://minutesofacts.com/wp-content/uploads/2023/12/EP8-cover.png How to deal with Bullying (Episode 8) false no 5:39 No no How to deal with Toxic Relationships (Episode 6) https://minutesofacts.com/podcast/how-to-deal-with-toxic-relationships-episode-6/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-deal-with-toxic-relationships-episode-6 Sun, 11 Feb 2024 17:35:00 +0000 https://demo.themesartist.com/podcastinpro/?post_type=podcast&p=47 What is toxic behavior? What is the difference between challenging behaviours and toxic behaviours ? How do you identify toxic relationships?

The post How to deal with Toxic Relationships (Episode 6) first appeared on Minutes of Facts.

]]> What is toxic behavior? What is the difference between challenging behaviours and toxic behaviours ? How do you identify toxic relationships?

The post How to deal with Toxic Relationships (Episode 6) first appeared on Minutes of Facts.

]]> https://minutesofacts.com/wp-content/uploads/2023/12/cover-ep6.png How to deal with Toxic Relationships (Episode 6) false no 06:43 No no